The recipe Banana Bread Oatmeal - Less than 200 calories

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Banana Bread Oatmeal - Less than 200 calories recipe is a Breakfast meal that takes 2 minutes to make. If you enjoy for Breakfast, you will like Banana Bread Oatmeal - Less than 200 calories!

Banana Bread Oatmeal - Less than 200 calories

Banana Bread Oatmeal - Less than 200 calories Recipe
Banana Bread Oatmeal - Less than 200 calories

A delicious and healthy way to start your day! Oatmeal with mashed banana, walnuts, cinnamon and nutmeg! Only 188 calories per serving.

What Course Is Banana Bread Oatmeal - Less than 200 calories?

Banana Bread Oatmeal - Less than 200 calories is for Breakfast.


How Long Does Banana Bread Oatmeal - Less than 200 calories Recipe Take To Prepare?

Banana Bread Oatmeal - Less than 200 calories takes 5 minutes to prepare.


How Long Does Banana Bread Oatmeal - Less than 200 calories Recipe Take To Cook?

Banana Bread Oatmeal - Less than 200 calories takes 2 minutes to cook.


How Many Servings Does Banana Bread Oatmeal - Less than 200 calories Recipe Make?

Banana Bread Oatmeal - Less than 200 calories makes 1 servings.


What Are The Ingredients For Banana Bread Oatmeal - Less than 200 calories Recipe?

The ingredients for Banana Bread Oatmeal - Less than 200 calories are:

1 packet of Quaker Instant Oatmeal
2/3 c water
1/4 to 1/2 large banana
1 tbsp chopped walnuts
dash of cinnamon
dash of nutmeg
splash of almond milk (optional)
1 tbsp semi-sweet chocolate chips (optional)


How Do I Make Banana Bread Oatmeal - Less than 200 calories?

Here is how you make Banana Bread Oatmeal - Less than 200 calories:

Empty your packet of oatmeal into a microwave-safe bowl. Add 2/3 c. of water and microwave on high for 1-2 minutes. You don't have to use instant oatmeal, just use whatever oatmeal you have at home. That's just what I used for the nutritional info because that's what I always use. This recipe also tastes great using the Quaker Instant Oatmeal with maple & brown sugar.Cut banana into as many slices as you prefer. I use about 1/3 of a large banana.Remove bowl from microwave. Add bananas and walnuts. Stir until the banana slices have mixed into the oatmeal. Add a splash of almond milk if you prefer. A small handful of semi-sweet chocolate chips is a nice addition, too. Add a dash of cinnamon and nutmeg, stir, and enjoy!I did not add almond milk or chocolate chips to the nutritional info, so if you use those you will have to factor them in as well. Don't use too much almond milk or else you'll have really liquidy oatmeal.Number of Servings: 1Recipe submitted by SparkPeople user LINDSAY91.


What's The Nutritional Info For Banana Bread Oatmeal - Less than 200 calories?

The nutritional information for Banana Bread Oatmeal - Less than 200 calories is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 188.0
  • Total Fat: 7.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 73.0 mg
  • Total Carbs: 27.1 g
  • Dietary Fiber: 4.4 g
  • Protein: 5.1 g

What Dietary Needs Does Banana Bread Oatmeal - Less than 200 calories Meet?

The dietary needs meet for Banana Bread Oatmeal - Less than 200 calories is Lactose Free


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