Breakfast

Multi-Grain Banana Nut Bread is for Breakfast, Snack.

Multi-Grain Banana Nut Bread takes 10 minutes to prepare.

Multi-Grain Banana Nut Bread takes 40 minutes to cook.

Multi-Grain Banana Nut Bread makes 10 servings.

The ingredients for Multi-Grain Banana Nut Bread are:

3/4 cup whole wheat flour
1/4 cup oat bran
1/2 cup spelt flour
2 tsp. baking powder
1/2 tsp. baking soda
1 tsp. cinnamon
pinch salt
1 tbsp. honey
2.5 bananas, mashed
1/2 cup plain low fat yogurt
1/2 tsp. vanilla
1/2 oz. pecans, chopped
1/2 oz. walnuts, chopped

Here is how you make Multi-Grain Banana Nut Bread:

Pre-heat oven to 350 degrees F.Mix flours, baking soda, baking powder, cinnamon, and salt in a bowl and set aside.Mix bananas, yogurt, egg whites, vanilla, and honey in a small bowl. Add this mixture to the dry ingredients and mix until just combined.Fold in the chopped nuts and pour batter into a greased loaf pan. Bake for 35-40 minutes.Number of Servings: 10Recipe submitted by SparkPeople user BANANAFISH711.

The nutritional information for Multi-Grain Banana Nut Bread is:

• Servings Per Recipe: 10
• Amount Per Serving
• Calories: 119.7

• Total Fat: 3.1 g
• Cholesterol: 19.4 mg
• Sodium: 14.5 mg
• Total Carbs: 20.3 g
• Dietary Fiber: 2.9 g
• Protein: 3.6 g