Breakfast

Banana Flax Muffins with Chocolate Chips is for Breakfast, Snack.

Banana Flax Muffins with Chocolate Chips takes 10 minutes to prepare.

Banana Flax Muffins with Chocolate Chips takes 18 minutes to cook.

Banana Flax Muffins with Chocolate Chips makes 12 servings.

The ingredients for Banana Flax Muffins with Chocolate Chips are:

1.5 c whole wheat flour
1 tsp baking powder
1 tsp baking soda
.5 tsp salt
2 large ripe bananas, mashed
.25 c packed brown sugar
.25 c golden flax meal
1 egg, beaten
.33 c unsweetened applesauce
1 tsp vanilla
.75 c chocolate chips

Here is how you make Banana Flax Muffins with Chocolate Chips:

Preheat oven to 375 degrees F, line or spray muffin tin.Combine bananas, brown sugar, ground flax, egg, applesauce and vanilla in a large bowl. In a separate bowl combine flour, baking powder, baking soda and salt. Add dry ingredients to wet, stir just enough to combine. Gently fold in chocolate chips. Divide evenly into 12 muffin tins. Bake for 18-20 minutes, or until a toothpick comes out clean.Serving Size: 1 muffinNumber of Servings: 12Recipe submitted by SparkPeople user NEALOS66.

The nutritional information for Banana Flax Muffins with Chocolate Chips is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 169.8

• Total Fat: 5.6 g
• Cholesterol: 15.5 mg
• Sodium: 251.3 mg
• Total Carbs: 30.5 g
• Dietary Fiber: 2.9 g
• Protein: 3.2 g

The dietary needs meet for Banana Flax Muffins with Chocolate Chips is Vegetarian