The recipe Banana Power Bars
Banana Power Bars recipe is a Breakfast, Snack meal that takes 30 minutes to make. If you enjoy for Breakfast, Snack, you will like Banana Power Bars!
Banana Power Bars
- What Course Is Banana Power Bars?
- How Long Does Banana Power Bars Recipe Take To Prepare?
- How Long Does Banana Power Bars Recipe Take To Cook?
- How Many Servings Does Banana Power Bars Recipe Make?
- What Are The Ingredients For Banana Power Bars Recipe?
- How Do I Make Banana Power Bars?
- What's The Nutritional Info For Banana Power Bars?
- What Type Of Cuisine Is Banana Power Bars?
- What Dietary Needs Does Banana Power Bars Meet?
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You'd never guess these protein and fibre packed, low fat, banana bread-like bars were anything but delicious - but thanks to toasted soy flour and vital wheat gluten you can have your snack and eat it too! What Course Is Banana Power Bars?Banana Power Bars is for Breakfast, Snack. How Long Does Banana Power Bars Recipe Take To Prepare?Banana Power Bars takes 30 minutes to prepare. How Long Does Banana Power Bars Recipe Take To Cook?Banana Power Bars takes 30 minutes to cook. How Many Servings Does Banana Power Bars Recipe Make?Banana Power Bars makes 12 servings. What Are The Ingredients For Banana Power Bars Recipe?The ingredients for Banana Power Bars are: 2 large, overripe bananas? cup melted coconut oil ⅓ cup unsweetened applesauce ? cup sugar ? cup Truvia Baking Blend ? tbsp vanilla extract 1 cup old-fashioned rolled oats 1 cup toasted soy flour (kinako) or ground TVP ⅓ cup gluten flour ? cup ground tigernuts (or almonds) ? tsp baking powder ? tsp salt ? tsp ground cinnamon ? tsp ground nutmeg ? tsp baking soda ? cup chocolate chips How Do I Make Banana Power Bars?Here is how you make Banana Power Bars: Preheat the oven to 350?. Coat a 9? square baking dish with cooking spray.Mash the bananas, oil, applesauce, sugar, Truvia and vanilla in a large bowl until smooth.Add the oats, flours, tigernuts, baking powder, salt, cinnamon, nutmeg, and baking soda. Stir until just combined. Spread in the pan and top with chocolate chips.Bake for 25 to 30 minutes, or until a toothpick inserted comes out clean. Cool completely before cutting into bars.Serving Size: Makes one 9" pan, 12 piecesNumber of Servings: 12Recipe submitted by SparkPeople user JO_JO_BA.What's The Nutritional Info For Banana Power Bars?The nutritional information for Banana Power Bars is:
What Dietary Needs Does Banana Power Bars Meet?The dietary needs meet for Banana Power Bars is Vegan |
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