Breakfast

Banana Compote is for Breakfast.

Banana Compote takes 10 minutes to prepare.

Banana Compote takes 20 minutes to cook.

Banana Compote makes 6 servings.

The ingredients for Banana Compote are:

1.5 c. orange juice
.25 c. lemon juice
.25 c. maple syrup
2 tbsp. brown sugar
.25 c. unsalted butter
2 large bananas, sliced

Here is how you make Banana Compote:

In a stainless steel pot, combine the orange and lemon juice and boil for 15 minutes. Reduce the heat to medium and add the maple syrup and brown sugar. Stir until the sugar has dissolved. Remove from the heat and whisk in the butter. Cool Slightly and add the sliced bananas. Keep warm, but do not boil again. (The butter will separate if the compote is boiled and result in a grainy texture.)Number of Servings: 6Recipe submitted by SparkPeople user PAULBE1.

The nutritional information for Banana Compote is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 185.0

• Total Fat: 8.1 g
• Cholesterol: 20.7 mg
• Sodium: 4.6 mg
• Total Carbs: 29.5 g
• Dietary Fiber: 1.3 g
• Protein: 1.1 g