Breakfast

Banana and Oat Muffin is for Breakfast, Snack.

Banana and Oat Muffin takes several minutes to prepare.

Banana and Oat Muffin takes several minutes to cook.

Banana and Oat Muffin makes 6 servings.

The ingredients for Banana and Oat Muffin are:

1 large egg
3/4 cup apple juice
1 cup raisins
1 cup chopped banana
1/2 cup unsweetened applesauce
1 cup whole wheat flour
1 cup quick cook oats
1/3 cup fructose
1 Tbl baking powder
1 tsp salt
2 tsp cinnamon

Here is how you make Banana and Oat Muffin:

Preheat oven to 400*. Mix dry and wet ingredients separately. Combine wet and dry ingredients and mix until incorporated. Lightly spray muffin tins with non-stick cooking spray. Fill muffin tins 2/3 of the way full. Bake for 15-20 minutes. Let cool and serve.Serving Size: makes 6 servingsNumber of Servings: 6Recipe submitted by SparkPeople user PMRODGERS.

The nutritional information for Banana and Oat Muffin is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 283.5

• Total Fat: 1.9 g
• Cholesterol: 31.0 mg
• Sodium: 714.4 mg
• Total Carbs: 66.7 g
• Dietary Fiber: 5.4 g
• Protein: 5.9 g

The dietary needs meet for Banana and Oat Muffin is Vegetarian