The recipe Banana Date Bran Muffin

Made From Scratch Recipes

Banana Date Bran Muffin recipe is a Breakfast, Snack meal that takes several minutes to make. If you enjoy for Breakfast, Snack, you will like Banana Date Bran Muffin!

Banana Date Bran Muffin

Banana Date Bran Muffin Recipe
Banana Date Bran Muffin

This is a favorite with family and friends. Moist and very tasty. Plus it is healthy with fairly high fiber at 3.6 grams per muffin.

What Course Is Banana Date Bran Muffin?

Banana Date Bran Muffin is for Breakfast, Snack.


How Long Does Banana Date Bran Muffin Recipe Take To Prepare?

Banana Date Bran Muffin takes several minutes to prepare.


How Long Does Banana Date Bran Muffin Recipe Take To Cook?

Banana Date Bran Muffin takes several minutes to cook.


How Many Servings Does Banana Date Bran Muffin Recipe Make?

Banana Date Bran Muffin makes 12 servings.


What Are The Ingredients For Banana Date Bran Muffin Recipe?

The ingredients for Banana Date Bran Muffin are:

3/4 cup bran (I used wheat bran)
1/4 cup wheatgerm
1 cup buttermilk
1/4 cup Splenda, brown sugar blend
3/4 cup whole wheat flour
1 tsp. baking soda
1 tsp. salt
1/2 tsp. cinnamon (I used 1 tsp.)
1 egg
1/3 c. melted unsalted butter
2 ripe bananas, mashed
1/2 cup chopped dates


How Do I Make Banana Date Bran Muffin?

Here is how you make Banana Date Bran Muffin:

1. Preheat oven to 350 degrees.2. Soak bran in the buttermilk for 15 minutes.3. In medium bowl mix the splenda, flour, baking soda, salt and cinnamon.4. Stir in the egg, butter, bran/buttermilk mixture, wheatgerm, bananas and dates. Stir until just combined.5. Pour batter into greased muffin tins. Makes 12.6. Bake 15-20 minutes, or until toothpick comes out clean.Number of Servings: 12Recipe submitted by SparkPeople user QUAYBRATTON.


What's The Nutritional Info For Banana Date Bran Muffin?

The nutritional information for Banana Date Bran Muffin is:

  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 155.5
  • Total Fat: 6.6 g
  • Cholesterol: 30.1 mg
  • Sodium: 220.9 mg
  • Total Carbs: 22.3 g
  • Dietary Fiber: 3.6 g
  • Protein: 3.3 g

More Online Recipes

Appetizers, Soups & Salads, Asian, Beef & Pork, Birthday, Breakfast, Brunch, Christmas, Cookout, Dessert, Dinner, Fish, French, German, Indian, Italian, Kids, Lunch, Mexican, Party, Picnic, Poultry, Salad, Sandwich, Side Dish, Side Items, Slow Cooker, Snack, Soup, Spanish, Thanksgiving, Vegetarian

Online Recipes Of The Day