Breakfast

Apple banana bran muffins is for Breakfast, Snack.

Apple banana bran muffins takes 10 minutes to prepare.

Apple banana bran muffins takes 25 minutes to cook.

Apple banana bran muffins makes 12 servings.

The ingredients for Apple banana bran muffins are:

Fiber One Cereal, 1.5 cup (1 serving) (remove)
*Whole Wheat Flour, 1 cup (remove)
Brown Sugar, .33 cup, packed (remove)
Cinnamon, ground, 1 tsp (remove)
Baking Powder, 1 tbsp (remove)
*non-fat plain soy milk (westsoy), 1 cup (remove)
*Trader Joe's Banana & Cream Yogurt Cups-1 small 4oz container,113g (4 WW Points), 1 serving (remove)
*Musselman's Home Style Natural Unsweetened Apple Sauce, 1 cup (remove)

Here is how you make Apple banana bran muffins:

1. Preheat oven to 375. Grease muffin tins.2. Pour milk over 1.5 cups of bran cereal. Let sit while you combine other ingredients. Adds bran and milk mix last. Spoon into muffin tines.3. Bake for 25-30 minutes.Serving Size: makes 12 muffinsNumber of Servings: 12Recipe submitted by SparkPeople user RUNTAMMYRUN140.

The nutritional information for Apple banana bran muffins is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 99.4

• Total Fat: 1.0 g
• Cholesterol: 1.7 mg
• Sodium: 42.6 mg
• Total Carbs: 26.8 g
• Dietary Fiber: 5.5 g
• Protein: 2.7 g

The dietary needs meet for Apple banana bran muffins is Low Fat