Breakfast

Banana Blueberry Bran Muffins is for Breakfast, Snack.

Banana Blueberry Bran Muffins takes 20 minutes to prepare.

Banana Blueberry Bran Muffins takes 25 minutes to cook.

Banana Blueberry Bran Muffins makes 18 servings.

The ingredients for Banana Blueberry Bran Muffins are:

whole wheat flour - 3 cups
Kellogg's All Bran Original Cereal (or equivilant store brand) - 2 cups
granulated sugar - 1 1/2 cups
baking soda - 2 tsp
nutmeg - 1/2 tsp
frozen wild blueberries, thawed and drained - 2 cups
bananas, mashed - 7 large bananas
large, fresh eggs - 4
sunflower oil - 1/2 cup

Here is how you make Banana Blueberry Bran Muffins:

1. preheat oven to 350*F2. mix flour, cereal, sugar, baking powder and nutmeg; stir in blueberries3. in another bowl, whisk together bananas, eggs and oil.4. using a large spoon, mix banana mixture into the flour mixture; stir until just combined5. spoon into a muffin pan with paper liners or greased muffin pan (using Pam or equivilant spray oil product)6. bake for 20 to 25 minutes at 350*F, until firm to the touch and fork inserted into muffins comes out clean.makes 18 large muffins or 24 small muffinsNumber of Servings: 18Recipe submitted by SparkPeople user CDMCCULL.

The nutritional information for Banana Blueberry Bran Muffins is:

• Servings Per Recipe: 18
• Amount Per Serving
• Calories: 248.0

• Total Fat: 5.1 g
• Cholesterol: 46.4 mg
• Sodium: 167.6 mg
• Total Carbs: 50.5 g
• Dietary Fiber: 6.1 g
• Protein: 5.5 g

The dietary needs meet for Banana Blueberry Bran Muffins is Low Fat