Breakfast

Banana Nut Oat Muffins is for Breakfast.

Banana Nut Oat Muffins takes 10 minutes to prepare.

Banana Nut Oat Muffins takes 25 minutes to cook.

Banana Nut Oat Muffins makes 6 servings.

The ingredients for Banana Nut Oat Muffins are:

1.5 cup Oats
12 Almonds
1/4 tsp Baking Powder
3/4 cup Splenda
1 cup Banana, fresh, mashed
12 Egg whites
1/2 tsp Vanilla Extract

Here is how you make Banana Nut Oat Muffins:

Preheat Oven to 350 Degrees F.Put 1 cup of the oats and Almonds in food processor, grind into oat flour mixture.Pour oat flour mixture, 1/2 cup whole oats, baking powder, and splenda into mixer bowl and mix. Add Banana , egg whites, and vanilla extract, blend into batter.Fills 6 "Large" Muffins.Bake 20-25 minutes,( Insert tooth pick into center done when tooth pick comes out clean ) 6 servings* These Muffins MUST be kept frozen, reheat when you want to eat*Number of Servings: 6Recipe submitted by SparkPeople user A_LIL_BLUE_ROSE.

The nutritional information for Banana Nut Oat Muffins is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 158.5

• Total Fat: 3.1 g
• Cholesterol: 0.0 mg
• Sodium: 130.7 mg
• Total Carbs: 26.9 g
• Dietary Fiber: 3.2 g
• Protein: 13.4 g

The dietary needs meet for Banana Nut Oat Muffins is Sugar Free