Breakfast

Banana Nut Protein Muffins is for Breakfast, Snack.

Banana Nut Protein Muffins takes 30 minutes to prepare.

Banana Nut Protein Muffins takes 20 minutes to cook.

Banana Nut Protein Muffins makes 24 servings.

The ingredients for Banana Nut Protein Muffins are:

Milk, nonfat, 0.50 cup (remove)
Cinnamon, ground, 1 tbsp (remove)
Salt, 2 tsp (remove)
Canola Oil, 0.50 cup (remove)
Banana, fresh, 1.50 cup, mashed (remove)
Baking Powder, 2 tsp (remove)
Baking Soda, 1 tsp (remove)
Granulated Sugar, 0.50 cup (remove)
Flour, white, 2 cup (remove)
*Flax Seed Meal (ground flax), 16 tbsp (remove)
Quaker Oats - Quick 1 Minute - Dry, 2 cup (remove)
Musselman's Home Style Natural Unsweetened Apple Sauce, 0.50 cup (remove)
Hershey's Special Dark Chocolate Chips, 8 tbsp (remove)
Any Whey Protein Powder, 1 cup (remove)
Egg, fresh, 3 large (remove)
egg white, fresh, 3 large (remove)

Here is how you make Banana Nut Protein Muffins:

makes 24 muffins, pre heat oven @ 350Mix wet (except last three), mix dry, add dry to wet, add bananas, chips and nuts. Place in lined muffin pans. Bake about 20 mins, depending onyour oven. Watch carefully, protein powder browns quickly.Number of Servings: 24Recipe submitted by SparkPeople user EMCRORIE.

The nutritional information for Banana Nut Protein Muffins is:

• Servings Per Recipe: 24
• Amount Per Serving
• Calories: 200.5

• Total Fat: 8.9 g
• Cholesterol: 26.7 mg
• Sodium: 308.0 mg
• Total Carbs: 25.5 g
• Dietary Fiber: 3.2 g
• Protein: 6.6 g