Breakfast

Banana Pumpkin Fiber Muffins is for Breakfast, Snack.

Banana Pumpkin Fiber Muffins takes several minutes to prepare.

Banana Pumpkin Fiber Muffins takes several minutes to cook.

Banana Pumpkin Fiber Muffins makes 12 servings.

The ingredients for Banana Pumpkin Fiber Muffins are:

Egg white, 2 serving
Applesauce, unsweetened, .125 cup
Allspice, 1 tsp
Nutrasweet Equal or Splenda, 1/2 cup
Banana, fresh, 1 cup, mashed
Pumpkin, canned, without salt, .667 cup
*Heart Smart Bisquick (mix only), 1 cup
*Old Fashioned Quaker Oatmeal- Plain, 1 serving
Fiber One Cereal, 0.5 cup
chocolate chips, semisweet, .5 cup

Here is how you make Banana Pumpkin Fiber Muffins:

Preheat oven to 400 - place 12 muffin papers in muffin tinLightly beat egg in bowl. Add oil, allspice & sugar - mix well.Mash banana. Add banana & pumpkin to mixture - mix well.Fold in Bisquick - mix until smooth & no lumps are visible. Stir in chocolate chips.Divide mixture evenly into 12 muffin papers. (Approx 2/3 full)Bake in 400 degree oven for 15 minutes. Test with toothpick after 12 minutes. Cool in pan for 1 minute, then on cooling rack for 10 minutes prior to eating.ENJOY!Number of Servings: 12Number of Servings: 12Recipe submitted by SparkPeople user AFRICAPARISH.

The nutritional information for Banana Pumpkin Fiber Muffins is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 78.9

• Total Fat: 1.1 g
• Cholesterol: 0.0 mg
• Sodium: 120.6 mg
• Total Carbs: 17.1 g
• Dietary Fiber: 2.4 g
• Protein: 2.4 g