Breakfast

Banana Walnut Muffins with Protein is for Breakfast, Dessert.

Banana Walnut Muffins with Protein takes 7 minutes to prepare.

Banana Walnut Muffins with Protein takes 15 minutes to cook.

Banana Walnut Muffins with Protein makes 10 servings.

The ingredients for Banana Walnut Muffins with Protein are:

1 cup flour
1/2 tsp baking soda
1/2 tsp baking powder
1/4 tsp salt
1 egg (or egg replacer)
7 tbsp protein powder (i used rice)
2 tbsp vegetable oil (i used grapeseed)
1/4 cup vanilla yogurt
1/2 tsp vanilla
2 tbsp sugar
2 mashed bananas
2 tsp cinnamon
1/4 cup chopped walnuts

Here is how you make Banana Walnut Muffins with Protein:

Preheat oven to 350F. Spray muffin pan with cooking spray.Stir Flour, baking soda, baking powder, salt, and walnuts together in a bowl.Combine egg, protein powder, oil, yogurt, and vanilla and beat well on medium in mixing bowl. Beat in the sugar and bananas.Add flour mixture to banana mixture just until mixed - batter will be thick.Divide evenly in muffin pan (i got 9 muffins out of it) and bake for 15-18 minutes.Number of Servings: 10Recipe submitted by SparkPeople user MAFFERS1.

The nutritional information for Banana Walnut Muffins with Protein is:

• Servings Per Recipe: 10
• Amount Per Serving
• Calories: 184.7

• Total Fat: 5.8 g
• Cholesterol: 0.0 mg
• Sodium: 153.6 mg
• Total Carbs: 21.6 g
• Dietary Fiber: 3.5 g
• Protein: 13.4 g

Banana Walnut Muffins with Protein is Spanish cuisine.

The dietary needs meet for Banana Walnut Muffins with Protein is Vegan