Breakfast

Blueberry Coconut Banana Muffins is for Breakfast, Snack.

Blueberry Coconut Banana Muffins takes 30 minutes to prepare.

Blueberry Coconut Banana Muffins takes 30 minutes to cook.

Blueberry Coconut Banana Muffins makes 36 servings.

The ingredients for Blueberry Coconut Banana Muffins are:

Dry Ingredients:
0.67 cup Coconut Flour
1.0 serving (scoop) Orgain Organic Protein - sweet vanilla bean (pea protein powder)
1.5 tsp Baking Powder
1.5 tsp Baking Soda
20.0 serving stevia extract powder
0.5 tsp Salt
Optional Spicing:
1.0 tbsp Cinnamon, ground
1 tsp ground Ginger
0.5 tsp ground Clove

Blender Ingredients:
3.0 tsp Vanilla Extract
1.0 medium Apple, fresh with skin
3.0 large Bananas, ripe
1.0 large Carrot, raw
2.0 large Zucchinis, fresh with skin
6.0 large Egg, fresh, whole, raw
0.67 cup Almond Butter
6.0 tbsp Coconut Oil
0.25 cup Coconut Milk (can)
2.0 cup Mixed Baby Greens, fresh or frozen

Mix-Ins:
1.0 cup, unthawed Blueberries, frozen (unsweetened)
2.0 cup, chopped Walnuts
0.5 cup unsweetened flake coconut
6.0 tbsp chia seeds

Other variations: chocolate chips, dried cranberries

Here is how you make Blueberry Coconut Banana Muffins:

Mix dry ingredients together in bowl. Puree wet ingredients together in blender. Mix wet ingredients into dry ingredients and add mix-ins. Bake at 350 for 30 min. Serving Size: Makes 36 MuffinsNumber of Servings: 36.0Recipe submitted by SparkPeople user SJCANADY.

The nutritional information for Blueberry Coconut Banana Muffins is:

• Servings Per Recipe: 36
• Amount Per Serving
• Calories: 157.6

• Total Fat: 12.5 g
• Cholesterol: 31.0 mg
• Sodium: 128.0 mg
• Total Carbs: 8.3 g
• Dietary Fiber: 4.1 g
• Protein: 4.8 g

The dietary needs meet for Blueberry Coconut Banana Muffins is Gluten Free