Breakfast

Easy Banana Ginger Nut Muffins is for Breakfast, Snack.

Easy Banana Ginger Nut Muffins takes 15 minutes to prepare.

Easy Banana Ginger Nut Muffins takes 20 minutes to cook.

Easy Banana Ginger Nut Muffins makes 30 servings.

The ingredients for Easy Banana Ginger Nut Muffins are:

6 medium (7" to 7-7/8" long) Banana, fresh MASHED

1 cup, chopped Pecans (walnuts)
1.5 cup Quaker Oats Old-Fashioned Rolled Oats
2 cup Whole Wheat Flour
1 cup, packed Brown Sugar
6 tsp Baking Powder baking
0.5 tsp Ginger, ground (I used fresh/fridge rated/chopped for bolder flavor)

1 tsp Salt
2 large Egg, fresh, whole, raw
0.25 cup Milk, 1% (I used nonfat 1/2&1/2..all I have in hand)
12 tbsp Butter, unsalted (melted)
1/2 cupGreat Value No Calorie Stevia
2 tbsp Molasses

Here is how you make Easy Banana Ginger Nut Muffins:

Pre heat oven to 400° Spray or lime muffin tin (set aside) Combine the mashed banana, nuts, oats, flour, brown sugar, baking powder, ginger, and salt. In a separate bowl whisk together melted butter, milk & eggs Add egg/milk mixture to dry/banana mixture...stirring til combined Fill muffin cups with 1/4 - 1/3 cup batter Bake 18-20 min Cool Or serve warm Serving Size: Makes 18 muffinsNumber of Servings: 30Recipe submitted by SparkPeople user KLUNDEEN22.

The nutritional information for Easy Banana Ginger Nut Muffins is:

• Servings Per Recipe: 30
• Amount Per Serving
• Calories: 153.3

• Total Fat: 8.3 g
• Cholesterol: 24.9 mg
• Sodium: 183.3 mg
• Total Carbs: 20.4 g
• Dietary Fiber: 2.4 g
• Protein: 2.7 g