Breakfast

Fiber-iffic Banana Walnut Muffins is for Breakfast, Snack.

Fiber-iffic Banana Walnut Muffins takes several minutes to prepare.

Fiber-iffic Banana Walnut Muffins takes 60 minutes to cook.

Fiber-iffic Banana Walnut Muffins makes 18 servings.

The ingredients for Fiber-iffic Banana Walnut Muffins are:

2 C Fiber Now Honey Clusters Cereal
3/4 C Brown Sugar
1 C Walnuts, Chopped
1/4 C Applesauce
1 C Plain low fat yogurt
2 t Vanilla extract
1 Egg (large)
1 C Very Ripe Mashed Bananas (2 Med)
1 C All Purpose Flour
1 C Whole Wheat Flour
1 t Baking soda
1/4 t Salt

Here is how you make Fiber-iffic Banana Walnut Muffins:

Heat oven to 350 F. Line muffin tin with paper liners. Crush cereal by placing in a resealable plastic bag and crushing with a rolling pin.In a large bowl, beat sugar and applesauce on medium speed until blended. On low speed, beat in vanilla, egg and yogurt until smooth. Beat in banana, flours, baking soda and salt. Stir in cereal and walnuts until well mixed. Fill each cupcake liner 2/3 full with batter. Bake approximately 1 hour or until toothpick inserted into center comes out clean. Serving Size: 18 muffinsNumber of Servings: 18Recipe submitted by SparkPeople user SYDNEESMOM1.

The nutritional information for Fiber-iffic Banana Walnut Muffins is:

• Servings Per Recipe: 18
• Amount Per Serving
• Calories: 171.5

• Total Fat: 5.3 g
• Cholesterol: 11.2 mg
• Sodium: 130.2 mg
• Total Carbs: 32.6 g
• Dietary Fiber: 3.2 g
• Protein: 4.4 g