Breakfast

Good For You Banana Nut Muffins is for Breakfast, Snack.

Good For You Banana Nut Muffins takes 15 minutes to prepare.

Good For You Banana Nut Muffins takes 15 minutes to cook.

Good For You Banana Nut Muffins makes 12 servings.

The ingredients for Good For You Banana Nut Muffins are:

Mashed Banana, 1 cup (About 2 1/2 bananas)
Large Egg, 1
Vanilla Extract, 1 tsp
Applesauce, unsweetened, 1/4 cup
Flour, white, 1 cup
Splenda, 1/8 cup
Sugar, 1/8 cup
Baking Powder, 1 tbs
Baking Soda, 1/2 tsp
Salt, 1/4 tsp
Ground Cinnamon, 1/2 tbs
Chopped Walnuts, 1/4 cup

Here is how you make Good For You Banana Nut Muffins:

Preheat oven to 350 degrees.Mash bananas in mixing bowl. Mix in egg, vanilla extract and applesauce. In a separate bowl, mix flour, splenda, sugar, baking powder, baking soda, salt and cinnamon. For best results, sift dry mixture and combine into all ingredients into mixing bowl. Add walnuts and stir well.Use 12 unit muffin pan and either spray with non-stick cooking spray or use muffin cups to avoid sticking. Scoop or pour batter into muffin pan.Bake for 15 - 20 minutes until the tops are golden brown.Makes 12 medium-sized muffins.Enjoy! And remember, they are GOOD for you!Number of Servings: 12Recipe submitted by SparkPeople user JESSS-KA.

The nutritional information for Good For You Banana Nut Muffins is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 90.7

• Total Fat: 2.3 g
• Cholesterol: 17.7 mg
• Sodium: 228.7 mg
• Total Carbs: 16.4 g
• Dietary Fiber: 1.1 g
• Protein: 2.2 g

The dietary needs meet for Good For You Banana Nut Muffins is Low Fat