Breakfast

Healthy Banana Oat Muffins is for Breakfast.

Healthy Banana Oat Muffins takes 10 minutes to prepare.

Healthy Banana Oat Muffins takes 17 minutes to cook.

Healthy Banana Oat Muffins makes 12 servings.

The ingredients for Healthy Banana Oat Muffins are:

3 Cups Old Fashioned Oats
4 tsp baking powder
4 bananas
1 tsp vanilla essence
1 egg

Here is how you make Healthy Banana Oat Muffins:

Preheat oven to 425 FSpray a12 count muffing pan with cooking sprayPlace oats in food processor and pulse for about 30 seconds on high until it's coarsely groundCut the bananas into 1 inch pieces, mash with a fork or blend in a food processor until smooth and creamyIn a big mixing bowl put oats, baking powder, mashed banana, egg, vanilla essence and mix together with a wooden spoon, until smooth with no lumps.Spoon the mixture into a muffin pane and bake at 425 F for 17 minutesMakes 12 muffinsNumber of Servings: 12Recipe submitted by SparkPeople user DRFITNESSCOOKS.

The nutritional information for Healthy Banana Oat Muffins is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 119.2

• Total Fat: 1.9 g
• Cholesterol: 17.7 mg
• Sodium: 168.2 mg
• Total Carbs: 23.2 g
• Dietary Fiber: 2.9 g
• Protein: 3.4 g

The dietary needs meet for Healthy Banana Oat Muffins is Lactose Free