The recipe Healthy Protein Banana Muffins

Made From Scratch Recipes

Healthy Protein Banana Muffins recipe is a Breakfast, Snack meal that takes 28 minutes to make. If you enjoy for Breakfast, Snack, you will like Healthy Protein Banana Muffins!

Healthy Protein Banana Muffins

Healthy Protein Banana Muffins Recipe
Healthy Protein Banana Muffins

Low fat high proteinGreat breakfast muffin

What Course Is Healthy Protein Banana Muffins?

Healthy Protein Banana Muffins is for Breakfast, Snack.


How Long Does Healthy Protein Banana Muffins Recipe Take To Prepare?

Healthy Protein Banana Muffins takes 30 minutes to prepare.


How Long Does Healthy Protein Banana Muffins Recipe Take To Cook?

Healthy Protein Banana Muffins takes 28 minutes to cook.


How Many Servings Does Healthy Protein Banana Muffins Recipe Make?

Healthy Protein Banana Muffins makes 12 servings.


What Are The Ingredients For Healthy Protein Banana Muffins Recipe?

The ingredients for Healthy Protein Banana Muffins are:

1 cup Milk, nonfat (skim milk)
2 tbsp *Flax Seed Meal (ground flax)
2 tbsp Ground White Chia Seeds (by RCARLIN1)
42 gram(s) EAS LEAN 15 protein powder (vanilla cream)
111 grams Mott's Applesauce, Natural (unsweetened), 4 oz snack cup
0.25 cup 100% Liquid EggWhites
1 tbsp Vanilla Extract
1 tsp Baking Powder
3 serving Stevia Extract In The Raw Sugar Substitute [1 packet]
1 cup Bananas, Mashed = 1 Cup, Mashed (by 16HEATHER)
.33 cup pieces or chips Walnuts
.25 cup, packed Raisins
159 gram kodiak cake buttermilk protein packed


How Do I Make Healthy Protein Banana Muffins?

Here is how you make Healthy Protein Banana Muffins:

Mix wet ingredients, mix dry ingredients, combine.Fill 12 muffin cups. I use silicone cups, or spray for non stick.BAKE 350? 25-30 minutes.Serving Size: 12 muffinsNumber of Servings: 12Recipe submitted by SparkPeople user SOUTHERNSUSAN23.


What's The Nutritional Info For Healthy Protein Banana Muffins?

The nutritional information for Healthy Protein Banana Muffins is:

  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 137.4
  • Total Fat: 3.9 g
  • Cholesterol: 7.6 mg
  • Sodium: 166.6 mg
  • Total Carbs: 19.8 g
  • Dietary Fiber: 3.6 g
  • Protein: 7.8 g

What Dietary Needs Does Healthy Protein Banana Muffins Meet?

The dietary needs meet for Healthy Protein Banana Muffins is Low Fat


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