Breakfast

Kodiak Cakes Flapjack and Waffle Mix Banana Nut Muffins is for Breakfast, Snack.

Kodiak Cakes Flapjack and Waffle Mix Banana Nut Muffins takes 5 minutes to prepare.

Kodiak Cakes Flapjack and Waffle Mix Banana Nut Muffins takes 20 minutes to cook.

Kodiak Cakes Flapjack and Waffle Mix Banana Nut Muffins makes 12 servings.

The ingredients for Kodiak Cakes Flapjack and Waffle Mix Banana Nut Muffins are:

2 cups Kodiak Cakes FlapJack and Waffle Mix
3/4 cup milk, nonfat (skim milk)
1/2 cup, packed brown sugar, packed
1/4 cup butter melted
2 medium banana mashed
1 large egg, fresh, whole, raw
2 tsp cinnamon, ground
1/2 cup, chopped walnuts

Here is how you make Kodiak Cakes Flapjack and Waffle Mix Banana Nut Muffins:

Preheat oven to 350 degrees. Combine all ingredients in a mixing bowl and blend until smooth. Fill greased muffin cups 3/4 full. Bake for 16-18 minutes or until tops are golden. Makes 12 muffins.Serving Size: 1 muffinNumber of Servings: 12Recipe submitted by SparkPeople user BETTYOVERTURF.

The nutritional information for Kodiak Cakes Flapjack and Waffle Mix Banana Nut Muffins is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 194.2

• Total Fat: 8.3 g
• Cholesterol: 29.5 mg
• Sodium: 170.4 mg
• Total Carbs: 28.5 g
• Dietary Fiber: 2.7 g
• Protein: 6.7 g