The recipe L.R. banana raisin oat bran and flax muffins

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L.R. banana raisin oat bran and flax muffins recipe is a Breakfast meal that takes 18 minutes to make. If you enjoy for Breakfast, you will like L.R. banana raisin oat bran and flax muffins!

L.R. banana raisin oat bran and flax muffins

L.R. banana raisin oat bran and flax muffins Recipe
L.R. banana raisin oat bran and flax muffins

What Course Is L.R. banana raisin oat bran and flax muffins?

L.R. banana raisin oat bran and flax muffins is for Breakfast.


How Long Does L.R. banana raisin oat bran and flax muffins Recipe Take To Prepare?

L.R. banana raisin oat bran and flax muffins takes 10 minutes to prepare.


How Long Does L.R. banana raisin oat bran and flax muffins Recipe Take To Cook?

L.R. banana raisin oat bran and flax muffins takes 18 minutes to cook.


How Many Servings Does L.R. banana raisin oat bran and flax muffins Recipe Make?

L.R. banana raisin oat bran and flax muffins makes 24 servings.


What Are The Ingredients For L.R. banana raisin oat bran and flax muffins Recipe?

The ingredients for L.R. banana raisin oat bran and flax muffins are:

160g (1-1/3 cups) whole wheat flour
45g (1/2 cup) ground flax seed
220g (2 cups) oat bran
2 tsp. baking powder
2 tsp. baking soda
2 tsp. cinnamon
1 tsp. salt
125g (2/3 cup) sucanat or brown sugar
500g (2 cups) mashed banana
2 eggs
2 tsp. vanilla
2 T. coconut oil
1 cup buttermilk
1/2 cup applesauce
160g (1 cup) raisins, plumped in hot water


How Do I Make L.R. banana raisin oat bran and flax muffins?

Here is how you make L.R. banana raisin oat bran and flax muffins:

In a medium sized bowl, combine all the dry ingredients. In a large bowl mix together all the wet. Pour the dry into the wet and just barely mix. Add the raisins and finished gently mixing just until combined. Divide into 24 greased muffin cups. Bake at 400 for about 18 minutes or until done. Makes 24 muffins.Number of Servings: 24Recipe submitted by SparkPeople user LRUSSELLFAMILY.


What's The Nutritional Info For L.R. banana raisin oat bran and flax muffins?

The nutritional information for L.R. banana raisin oat bran and flax muffins is:

  • Servings Per Recipe: 24
  • Amount Per Serving
  • Calories: 119.3
  • Total Fat: 2.6 g
  • Cholesterol: 17.7 mg
  • Sodium: 251.9 mg
  • Total Carbs: 23.1 g
  • Dietary Fiber: 2.4 g
  • Protein: 3.1 g

What Dietary Needs Does L.R. banana raisin oat bran and flax muffins Meet?

The dietary needs meet for L.R. banana raisin oat bran and flax muffins is Low Fat


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