Breakfast

L.R. Kashi banana muffins is for Breakfast.

L.R. Kashi banana muffins takes several minutes to prepare.

L.R. Kashi banana muffins takes 20 minutes to cook.

L.R. Kashi banana muffins makes 24 servings.

The ingredients for L.R. Kashi banana muffins are:

5 cups kashi heart to heart honey toasted oat cereal, crushed
1 cup whole wheat flour
1 cup oat bran
1/2 cup ground flax seed
2/3 cup brown sugar
5 tsp. baking powder
1/2 tsp. baking soda
1/2 tsp. salt
1 T. cinnamon
2 cups mashed bananas
1/2 cup plus 2/3 cup buttermilk
3 eggs
2 T. oil
2 tsp. vanilla
2/3 cup mini chocolate chips

Here is how you make L.R. Kashi banana muffins:

Preheat oven to 400. Spray 24 muffin cups with non-stick spray. In a large bowl, combine all the dry ingredients. In another bowl, whisk together all the wet. Stir wet into dry. Last of all stir in chocolate chips. Divide into muffin cups. Bake for about 20-25 minutes or until done. Makes 24 servings.Number of Servings: 24Recipe submitted by SparkPeople user LRUSSELLFAMILY.

The nutritional information for L.R. Kashi banana muffins is:

• Servings Per Recipe: 24
• Amount Per Serving
• Calories: 150.8

• Total Fat: 4.8 g
• Cholesterol: 26.6 mg
• Sodium: 212.5 mg
• Total Carbs: 26.9 g
• Dietary Fiber: 3.8 g
• Protein: 4.2 g