Breakfast

low carb banana muffins is for Breakfast, Dessert.

low carb banana muffins takes several minutes to prepare.

low carb banana muffins takes several minutes to cook.

low carb banana muffins makes 12 servings.

The ingredients for low carb banana muffins are:

Almond Flour, 1.5 cup
Honey, .5 cup
Baking Soda, .1/8tsp
Salt, .15 tsp
Banana, fresh, 2 medium (7" to 7-7/8" long)
1/4 c unsweetened applesauce

Here is how you make low carb banana muffins:

combine all ingredients except butter. If the batter is really thick add the melted butter a little bit at a time until the batter is muffin consistency. I have never had to add it, Line cupcake tins with paper cupcake liners. Spoon the batter into cupcake tins filling about 1/2 full (I use a 1/4 cup measuring cup so it goes faster). Bake at 375 degrees F (200 C) for about 15 minutes or until the muffins spring back when pressed.Number of Servings: 12Recipe submitted by SparkPeople user FABLEMAKER.

The nutritional information for low carb banana muffins is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 143.1

• Total Fat: 7.1 g
• Cholesterol: 0.0 mg
• Sodium: 82.3 mg
• Total Carbs: 19.8 g
• Dietary Fiber: 2.1 g
• Protein: 3.3 g

The dietary needs meet for low carb banana muffins is Low Carb