The recipe Pat's Banana Muffins

Made From Scratch Recipes

Pat's Banana Muffins recipe is a Breakfast, Snack meal that takes 20 minutes to make. If you enjoy for Breakfast, Snack, you will like Pat's Banana Muffins!

Pat's Banana Muffins

Pat's Banana Muffins Recipe
Pat's Banana Muffins

This recipe makes really nice low cal/sugar free muffins

What Course Is Pat's Banana Muffins?

Pat's Banana Muffins is for Breakfast, Snack.


How Long Does Pat's Banana Muffins Recipe Take To Prepare?

Pat's Banana Muffins takes 90 minutes to prepare.


How Long Does Pat's Banana Muffins Recipe Take To Cook?

Pat's Banana Muffins takes 20 minutes to cook.


How Many Servings Does Pat's Banana Muffins Recipe Make?

Pat's Banana Muffins makes 12 servings.


What Are The Ingredients For Pat's Banana Muffins Recipe?

The ingredients for Pat's Banana Muffins are:

1 cup oatmeal
1 cup skim milk
3 mashed bananas
2 egg whites
3/4 cup wheat flour
1/2 cup splenda brown sugar (I use regular splenda here to reduce calories)
1 tsp baking powder
1/2 tsp baking soda
1/2 tsp salt


How Do I Make Pat's Banana Muffins?

Here is how you make Pat's Banana Muffins:

1 cup old fashioned oatmeal 1 cup skim milk Mix these 2 and soak for 1 hour Then add 3/4 cup mashed bananas 2 egg whites, slightly beaten Mix these dry ingredients together then add to oatmeal mixture: 3/4 cup sifted wheat flour 1/2 cup Splenda brown sugar 1 tsp baking powder 1/2 tsp baking soda 1/2 tsp salt Mix batter then fill muffin cups. Bake at 400 degrees for 20 minutes. You can add walnuts to the tops of muffins (these calories are not calculated in recipe)Number of Servings: 12Recipe submitted by SparkPeople user RACHELLEBEE.


What's The Nutritional Info For Pat's Banana Muffins?

The nutritional information for Pat's Banana Muffins is:

  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 75.2
  • Total Fat: 0.6 g
  • Cholesterol: 0.4 mg
  • Sodium: 306.9 mg
  • Total Carbs: 16.8 g
  • Dietary Fiber: 2.0 g
  • Protein: 3.1 g

What Dietary Needs Does Pat's Banana Muffins Meet?

The dietary needs meet for Pat's Banana Muffins is Sugar Free


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