The recipe PB Banana Protein Muffins

Made From Scratch Recipes

PB Banana Protein Muffins recipe is a Breakfast, Snack meal that takes 11 minutes to make. If you enjoy for Breakfast, Snack, you will like PB Banana Protein Muffins!

PB Banana Protein Muffins

PB Banana Protein Muffins Recipe
PB Banana Protein Muffins

Peanut Butter Banana Muffins- high protein/low carb/gluten free

What Course Is PB Banana Protein Muffins?

PB Banana Protein Muffins is for Breakfast, Snack.


How Long Does PB Banana Protein Muffins Recipe Take To Prepare?

PB Banana Protein Muffins takes 5 minutes to prepare.


How Long Does PB Banana Protein Muffins Recipe Take To Cook?

PB Banana Protein Muffins takes 11 minutes to cook.


How Many Servings Does PB Banana Protein Muffins Recipe Make?

PB Banana Protein Muffins makes 10 servings.


What Are The Ingredients For PB Banana Protein Muffins Recipe?

The ingredients for PB Banana Protein Muffins are:

1 medium mashed banana (browner the better)
1 7 oz container of 2% Fage Greek yogurt
2 scoops Vanilla Whey protein(I used GNC Gold Standard))
1 tsp cinnamon
1 tsp cayenne pepper (trust me)
1 tsp baking soda
1 tsp baking powder
1 Egg
2 Tbsp of Peanut Butter
2 Tbsp coconut flour

(optional 1-2 packet of stevia for a little more sweetness)


How Do I Make PB Banana Protein Muffins?

Here is how you make PB Banana Protein Muffins:

Bake at 400 for 10 minutestrying to come up with easy treats without preservatives that support my workout and weight maintenance goals. This was my first shot, and I think they are pretty good! :)Serving Size:?makes 10 muffins


What's The Nutritional Info For PB Banana Protein Muffins?

The nutritional information for PB Banana Protein Muffins is:

  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 71.0
  • Total Fat: 2.8 g
  • Cholesterol: 22.6 mg
  • Sodium: 209.2 mg
  • Total Carbs: 5.9 g
  • Dietary Fiber: 1.3 g
  • Protein: 6.2 g

What Dietary Needs Does PB Banana Protein Muffins Meet?

The dietary needs meet for PB Banana Protein Muffins is Low Carb


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