Breakfast

raisin, apple, and banana muffins is for Breakfast, Snack.

raisin, apple, and banana muffins takes 30 minutes to prepare.

raisin, apple, and banana muffins takes 30 minutes to cook.

raisin, apple, and banana muffins makes 12 servings.

The ingredients for raisin, apple, and banana muffins are:

Ingredients:

Flour, white, 1 cup
Baking Powder, 2 tsp
Granulated Sugar, .25 cup
Cinnamon, ground, .50 tsp
Nutmeg, ground, .50 tsp
Bran Flakes,( any brand) 2 cup
Apple Sauce, 8 oz
Raisins, 1 small box (1.5 oz)
Banana, fresh, 1 small (6" to 6-7/8" long)
Skim Milk, .33 cup (remove)
Egg white, large, 2 serving
Butter, salted, 4 tbsp
butter spray

Here is how you make raisin, apple, and banana muffins:

In medium bowl, combine flour, baking powder, sugar, cinnamon, and nutmeg. set aside. in large bowl, combine cereal, milk and bananas, let stand 5 mins till cereal is softened.in small bowl beat whites till foamy, then add to cereal mixture. mix well, then add dry ingredients in with cereal. stir till all is blended well. scoop mixture into sprayed muffin tins. Bake 400 degrees for 20-25 mins or till lightly browned.Serving Size:?makes 18 muffins one serving each

The nutritional information for raisin, apple, and banana muffins is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 154.4

• Total Fat: 4.1 g
• Cholesterol: 10.5 mg
• Sodium: 170.6 mg
• Total Carbs: 26.2 g
• Dietary Fiber: 2.1 g
• Protein: 2.8 g

The dietary needs meet for raisin, apple, and banana muffins is Low Fat