Breakfast

Sesame Crunch Banana Muffins is for Breakfast.

Sesame Crunch Banana Muffins takes 20 minutes to prepare.

Sesame Crunch Banana Muffins takes 20 minutes to cook.

Sesame Crunch Banana Muffins makes 14 servings.

The ingredients for Sesame Crunch Banana Muffins are:

2 ripe medium (7" to 7-7/8" long) bananas, mashed.
1 cup milk, 1%
2 egg whites
2 tbsp vegetable oil
1 tsp vanilla extract
1 1/2 cups quick cooking oatmeal
1/2 cup all-purpose flour
1/2 cup whole wheat flour
2 T granulated sugar
1 T baking powder
1/2 tsp salt

SESAME CRUNCH TOPPING
1/4 cup packed brown sugar
20 grams walnuts
2 T whole wheat flour
1 tbsp sesame seeds
1 tbsp butter
1/4 tsp nutmeg, ground
1/4 tsp cinnamon, ground

Here is how you make Sesame Crunch Banana Muffins:

Prepare topping. Spray muffin cups with nonstick cooking spray or use paper liners. Preheat oven to 400 degrees. Combine moist ingredients in a large bowl. Set aside. Combine dry ingredients in a medium bowl. Stir into moist ingredients until just moistened (batter will be lumpy). Fill prepared muffin cups about 3/4 full. Sprinkle about 2 tsp. topping over each muffin. Bake about 20 minutes or until toothpick inserted in center comes out clean. Cool slightly in pan before transferring to wire rack. Serve warm. Make 14 muffins.Serving Size: Makes 14 muffins...about 55 grams each.Number of Servings: 14Recipe submitted by SparkPeople user BEYOUNG9.

The nutritional information for Sesame Crunch Banana Muffins is:

• Servings Per Recipe: 14
• Amount Per Serving
• Calories: 151.8

• Total Fat: 5.0 g
• Cholesterol: 3.1 mg
• Sodium: 133.6 mg
• Total Carbs: 25.5 g
• Dietary Fiber: 2.3 g
• Protein: 4.2 g