Breakfast

Vegan Apple Banana Flax Muffins is for Breakfast, Snack.

Vegan Apple Banana Flax Muffins takes 10 minutes to prepare.

Vegan Apple Banana Flax Muffins takes 18 minutes to cook.

Vegan Apple Banana Flax Muffins makes 12 servings.

The ingredients for Vegan Apple Banana Flax Muffins are:

Wet Mix:

1/2 an apple, peeled and diced into centimeter sized cubes
2 bananas, mashed
1 egg
less than a 1/4 cup of sugar or honey
1 tsp vanilla extract
1/4 cup flax
1/4 cup raisins

Dry Mix:

1 cup flour
1 tbsp baking powder
1/2 tsp baking soda
pinch of salt

Here is how you make Vegan Apple Banana Flax Muffins:

Preheat your oven to 350 degrees Fahrenheit. Mix dry ingredients in a medium bowl.Mix wet ingredients in a large bowl.Mix the wet and dry ingredients, stirring just enough to combine.Spoon two tablespoons into each of the muffin mix into lightly greased muffin pans. Bake at 350 degrees Fahrenheit for 15-20 minutes, or until a toothpick comes out clean.Number of Servings: 12Recipe submitted by SparkPeople user GOODFEL5.

The nutritional information for Vegan Apple Banana Flax Muffins is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 103.2

• Total Fat: 1.7 g
• Cholesterol: 17.7 mg
• Sodium: 194.4 mg
• Total Carbs: 20.4 g
• Dietary Fiber: 2.0 g
• Protein: 2.5 g

The dietary needs meet for Vegan Apple Banana Flax Muffins is Vegan