The recipe Vegan Banana Flax Muffins

Made From Scratch Recipes

Vegan Banana Flax Muffins recipe is a Breakfast meal that takes 20 minutes to make. If you enjoy for Breakfast, you will like Vegan Banana Flax Muffins!

Vegan Banana Flax Muffins

Vegan Banana Flax Muffins Recipe
Vegan Banana Flax Muffins

These healthy lower calories muffins freeze well. Pop them in the microwave and warm through for a quick breakfast.

What Course Is Vegan Banana Flax Muffins?

Vegan Banana Flax Muffins is for Breakfast.


How Long Does Vegan Banana Flax Muffins Recipe Take To Prepare?

Vegan Banana Flax Muffins takes 10 minutes to prepare.


How Long Does Vegan Banana Flax Muffins Recipe Take To Cook?

Vegan Banana Flax Muffins takes 20 minutes to cook.


How Many Servings Does Vegan Banana Flax Muffins Recipe Make?

Vegan Banana Flax Muffins makes 12 servings.


What Are The Ingredients For Vegan Banana Flax Muffins Recipe?

The ingredients for Vegan Banana Flax Muffins are:

In a large bowl combine:
1/2 cup ground flaxseed
1/2 cup whole wheat flour
1/2 cup wheat germ
1 tablespoon baking powder
1 teaspoon baking soda
1/2 teaspoon salt

In another large bowl combine:
4 very ripe medium sized bananas, mashed well
1/2 cup juice sweetened cinnamon applesauce
2 tablespoons slightly warm honey
1 tablespoon vegan butter, melted


How Do I Make Vegan Banana Flax Muffins?

Here is how you make Vegan Banana Flax Muffins:

1. Mix dry ingredients into wet ingredients. With an ice-cream scoop, scoop and release batter into each muffin cup. 2. Bake for about 20 minutes, or until done.Serving Size:?1 muffin.Number of Servings: 12Recipe submitted by SparkPeople user NEEDSTOLOSE2.


What's The Nutritional Info For Vegan Banana Flax Muffins?

The nutritional information for Vegan Banana Flax Muffins is:

  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 114.7
  • Total Fat: 3.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 335.0 mg
  • Total Carbs: 21.1 g
  • Dietary Fiber: 3.5 g
  • Protein: 3.2 g

What Dietary Needs Does Vegan Banana Flax Muffins Meet?

The dietary needs meet for Vegan Banana Flax Muffins is Vegan


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