Breakfast

white whole wheat banana blueberry muffins is for Breakfast, Snack.

white whole wheat banana blueberry muffins takes several minutes to prepare.

white whole wheat banana blueberry muffins takes several minutes to cook.

white whole wheat banana blueberry muffins makes 12 servings.

The ingredients for white whole wheat banana blueberry muffins are:

2 cups flour
3/4 cup sugar
3 tsp baking powder
1/2 tsp baking soda
1/2 tsp salt
1 egg
3/4 cup milk
1/4 cup applesauce
1 1/2 cups mashed bananas

Here is how you make white whole wheat banana blueberry muffins:

12 servings1.Preheat the oven to 375 degrees F (190 degrees C). Grease a 12 cup muffin tin, or line with paper muffin liners. 2.In a large bowl, stir together the flour, sugar substitute, baking powder, baking soda, and cinnamon. In a separate bowl, mix together the egg whites, mashed banana and applesauce. Add the wet ingredients to the dry, and mix until just blended. Fill prepared muffin cups 3/4 full. 3.Bake for 15 to 18 minutes in the preheated oven, or until the top springs back when lightly touched. Allow muffins to cool in the pan over a wire rack for a little while before tapping them out of the pan. Number of Servings: 12Recipe submitted by SparkPeople user KITTY01430.

The nutritional information for white whole wheat banana blueberry muffins is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 79.4

• Total Fat: 0.4 g
• Cholesterol: 0.0 mg
• Sodium: 164.4 mg
• Total Carbs: 17.4 g
• Dietary Fiber: 2.4 g
• Protein: 2.8 g

The dietary needs meet for white whole wheat banana blueberry muffins is Low Fat