Breakfast

Whole Wheat Banana Pancake Muffins is for Breakfast.

Whole Wheat Banana Pancake Muffins takes 5 minutes to prepare.

Whole Wheat Banana Pancake Muffins takes 15 minutes to cook.

Whole Wheat Banana Pancake Muffins makes 12 servings.

The ingredients for Whole Wheat Banana Pancake Muffins are:

-2 cups Aunt Jemima Whole Wheat Blend Pancake Mix
-1/2 tsp. ground cinnamon
-2/3 cup 2% milk
-1/3 cup honey
-1 large egg slightly beaten
-1/4 cup olive oil
-1 tsp. vanilla extract
-1/2 cup banana, mashed

Here is how you make Whole Wheat Banana Pancake Muffins:

1. Preheat oven to 425 degrees2. Spray 12 medium muffin cups with nonfat cooking spray or line them with paper baking cups.3. Combine pancake mix and cinnamon in medium bowl.4. combine honey, egg, oil, banana and vanilla extract in in small bowl with wire whisk; add to dry mix. Mix just until dry ingredients are moistened.5. Fill muffin cups 3/4 full. Bake 15-18 minutes or until toothpick inserted in center comes out clean.6.Cool 2 minutes in pan. Remove to cooling rack.7. Serve with your choice of syrup.MAKES 12 MUFFINS Number of Servings: 12Recipe submitted by SparkPeople user KEANDRI.

The nutritional information for Whole Wheat Banana Pancake Muffins is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 171.4

• Total Fat: 5.6 g
• Cholesterol: 18.8 mg
• Sodium: 424.9 mg
• Total Carbs: 28.1 g
• Dietary Fiber: 2.3 g
• Protein: 3.8 g