The recipe Banana Nut Green Monster

Made From Scratch Recipes

Banana Nut Green Monster recipe is a Breakfast meal that takes several minutes to make. If you enjoy for Breakfast, you will like Banana Nut Green Monster!

Banana Nut Green Monster

Banana Nut Green Monster Recipe
Banana Nut Green Monster

What Course Is Banana Nut Green Monster?

Banana Nut Green Monster is for Breakfast.


How Long Does Banana Nut Green Monster Recipe Take To Prepare?

Banana Nut Green Monster takes 5 minutes to prepare.


How Long Does Banana Nut Green Monster Recipe Take To Cook?

Banana Nut Green Monster takes several minutes to cook.


How Many Servings Does Banana Nut Green Monster Recipe Make?

Banana Nut Green Monster makes 1 servings.


What Are The Ingredients For Banana Nut Green Monster Recipe?

The ingredients for Banana Nut Green Monster are:

1 ripe banana, fresh or frozen
1 cup plain greek yogurt or 1 cup milk
1/4 cup walnuts
1/4 cup oats
2 Tbsp ground flax
2 cups/handfuls of spinach


How Do I Make Banana Nut Green Monster?

Here is how you make Banana Nut Green Monster:

Mix all ingredients in a blender and drink.Serving Size: Makes 1 servingNumber of Servings: 1Recipe submitted by SparkPeople user KELLYLYNNE80.


What's The Nutritional Info For Banana Nut Green Monster?

The nutritional information for Banana Nut Green Monster is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 577.3
  • Total Fat: 26.6 g
  • Cholesterol: 15.0 mg
  • Sodium: 129.9 mg
  • Total Carbs: 72.9 g
  • Dietary Fiber: 14.2 g
  • Protein: 35.0 g

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