Breakfast

Banana Nut Porridge - huge batch is for Breakfast.

Banana Nut Porridge - huge batch takes 20 minutes to prepare.

Banana Nut Porridge - huge batch takes several minutes to cook.

Banana Nut Porridge - huge batch makes 14 servings.

The ingredients for Banana Nut Porridge - huge batch are:

14 scoops Vega One Nutritional Shake Chocolate (1 scoop)
2 c. Cashew Nuts, Raw (1/4 cup) (by SPATULAMAMA)
2 c. Almonds (whole, raw, Kirkland brand)
2 c. Raw Pecan Pieces-Trader Joes-1/3 cup (by GOODOOBEE)
3 medium (7" to 7-7/8" long) Banana, fresh
8 cup Coconut dream beverage
8 tsp Cinnamon, ground

Here is how you make Banana Nut Porridge - huge batch:

1. Place the nuts in a large bowl and sprinkle sea salt over them. Fill the bowl with water so the nuts are covered by at least 1 inch of water. Cover and soak overnight.2. Drain the nuts and rinse 2 or 3 times, until the water runs clear.3. Add the drained nuts to a food processor or high-speed blender. Blend the nuts with the banana, coconut milk, protein powder and cinnamon until smooth.4. Divide it into bowls and microwave for 40 seconds or put all of the porridge in a pot on the stove (*keep an eye and stir often!!) and heat over medium-high heat for 5 minutes. (I take out the night before. The next morning, I pour into a bowl and heat in microwave.)Serving Size: Makes 14 snack sized ziplock bagsNumber of Servings: 14Recipe submitted by SparkPeople user NCARRIERE8.

The nutritional information for Banana Nut Porridge - huge batch is:

• Servings Per Recipe: 14
• Amount Per Serving
• Calories: 572.0

• Total Fat: 39.6 g
• Cholesterol: 0.0 mg
• Sodium: 63.5 mg
• Total Carbs: 31.5 g
• Dietary Fiber: 13.2 g
• Protein: 27.6 g

The dietary needs meet for Banana Nut Porridge - huge batch is Gluten Free