Breakfast

Banana nut steel cut oats is for Breakfast.

Banana nut steel cut oats takes 10 minutes to prepare.

Banana nut steel cut oats takes 640 minutes to cook.

Banana nut steel cut oats makes 4 servings.

The ingredients for Banana nut steel cut oats are:

Steel Cut Oats, dry, 0.5 cup
Banana, fresh, 1 large
Walnuts, .3 cup, chopped
Agave Nectar, 1T, 1.5 tbsp
Butter, salted, 1 pat
Milk, 2%, 1 cup
Vanilla Extract, 1 tsp
Cinnamon, ground, 1 tsp

Here is how you make Banana nut steel cut oats:

Combine ingredients in slow cooker and cook overnight.Serving Size: Makes 4 servingsNumber of Servings: 4Recipe submitted by SparkPeople user NIKKIPAL.

The nutritional information for Banana nut steel cut oats is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 229.7

• Total Fat: 9.7 g
• Cholesterol: 7.6 mg
• Sodium: 33.2 mg
• Total Carbs: 32.4 g
• Dietary Fiber: 3.7 g
• Protein: 6.8 g