The recipe Banana Nut Oat Bran Waffle

Made From Scratch Recipes

Banana Nut Oat Bran Waffle recipe is a Breakfast meal that takes 5 minutes to make. If you enjoy for Breakfast, you will like Banana Nut Oat Bran Waffle!

Banana Nut Oat Bran Waffle

Banana Nut Oat Bran Waffle Recipe
Banana Nut Oat Bran Waffle

Flour Free

What Course Is Banana Nut Oat Bran Waffle?

Banana Nut Oat Bran Waffle is for Breakfast.


How Long Does Banana Nut Oat Bran Waffle Recipe Take To Prepare?

Banana Nut Oat Bran Waffle takes 10 minutes to prepare.


How Long Does Banana Nut Oat Bran Waffle Recipe Take To Cook?

Banana Nut Oat Bran Waffle takes 5 minutes to cook.


How Many Servings Does Banana Nut Oat Bran Waffle Recipe Make?

Banana Nut Oat Bran Waffle makes 1 servings.


What Are The Ingredients For Banana Nut Oat Bran Waffle Recipe?

The ingredients for Banana Nut Oat Bran Waffle are:

Oat Bran, .5 cup
Banana, fresh, 1 medium (smashed)
Almonds, 2 tbsp.
Yogurt, plain, low fat, .25 cup
Egg white, 4 serving
Earth Balance Natural Buttery Spread, 1 tsp.
Agave Nectar, 2 tsp


How Do I Make Banana Nut Oat Bran Waffle?

Here is how you make Banana Nut Oat Bran Waffle:

Place all ingredients in a bowl except the canola butter and agave nectar.Mix until smooth.Heat a non stick pan or waffle maker and pour batter in. Cook 5 minutes (until done).Smear Canola butter on top and drizzle agave nectar.Enjoy!Number of Servings: 1Recipe submitted by SparkPeople user FULLSAIL.


What's The Nutritional Info For Banana Nut Oat Bran Waffle?

The nutritional information for Banana Nut Oat Bran Waffle is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 406.3
  • Total Fat: 12.4 g
  • Cholesterol: 3.7 mg
  • Sodium: 75.3 mg
  • Total Carbs: 60.0 g
  • Dietary Fiber: 8.0 g
  • Protein: 23.0 g

What Dietary Needs Does Banana Nut Oat Bran Waffle Meet?

The dietary needs meet for Banana Nut Oat Bran Waffle is Low Fat


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