Breakfast

Banana Foster Oatmeal is for Breakfast.

Banana Foster Oatmeal takes several minutes to prepare.

Banana Foster Oatmeal takes several minutes to cook.

Banana Foster Oatmeal makes 1 servings.

The ingredients for Banana Foster Oatmeal are:

1/4 cup instant Irish oatmeal
1/4 cook cooked wheatberries
1/2 cup unsweetened vanilla almond milk
1/2 cup water
salt
1 tsp sucanat or brown sugar
1 packet of Truvia
1 tsp rum extract or vanilla extract
1 tsp cinnamon
1 tbsp chopped walnuts
1 tbsp chia seeds
1/2 banana sliced

Here is how you make Banana Foster Oatmeal:

1. Combine water, almond milk, sucanat, rum extract, cinnamon, and pinch of salt in small saucepan. Heat over medium high heat until bubbling.2. Add oats, wheatberries, walnuts, and chia seeds. 3. Stir continuously until the oats begin to thicken. Stir in banana slices and serve immediately. Serving Size:?makes 1 servingNumber of Servings: 1Recipe submitted by SparkPeople user JDADDIONE.

The nutritional information for Banana Foster Oatmeal is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 322.3

• Total Fat: 10.1 g
• Cholesterol: 0.0 mg
• Sodium: 90.7 mg
• Total Carbs: 48.3 g
• Dietary Fiber: 10.4 g
• Protein: 8.7 g