Breakfast

Banana Oatmeal Bites is for Breakfast.

Banana Oatmeal Bites takes 15 minutes to prepare.

Banana Oatmeal Bites takes 20 minutes to cook.

Banana Oatmeal Bites makes 16 servings.

The ingredients for Banana Oatmeal Bites are:

3 Medium Bananas (mashed)
2.5 cups Oatmeal - (quick 1 minute)
2 tsp. vanilla extract
2 Tbsp semi sweet chocolate chips (small handful)
1/4 Cup chopped walnuts (generous handful)
2 Tbsp Chia/Flax Seed (ground) - optional (added Omega3)

Here is how you make Banana Oatmeal Bites:

Chop walnuts to size - I like mine in chunky pieces. Mash bananas to smooth texture. Add 2 tsps. vanilla extract. Add oatmeal, walnuts and chocolate chips. Mix till well blended and texture of cookie dough. Using a large table spoon, scoop a well rounded amount and slightly pack. Place on greased cookie sheet. Bake 20 min. at 400. Oven time may vary - top and edges may brown slightly when done.Serving Size: 1 rounded tablespoonNumber of Servings: 16Recipe submitted by SparkPeople user SMARTFOODIE.

The nutritional information for Banana Oatmeal Bites is:

• Servings Per Recipe: 16
• Amount Per Serving
• Calories: 94.3

• Total Fat: 3.3 g
• Cholesterol: 0.0 mg
• Sodium: 0.3 mg
• Total Carbs: 15.4 g
• Dietary Fiber: 2.5 g
• Protein: 2.4 g

The dietary needs meet for Banana Oatmeal Bites is Vegetarian