The recipe Lowfat Dairyless Banana Oatmeal

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Lowfat Dairyless Banana Oatmeal recipe is a Breakfast meal that takes 2 minutes to make. If you enjoy for Breakfast, you will like Lowfat Dairyless Banana Oatmeal!

Lowfat Dairyless Banana Oatmeal

Lowfat Dairyless Banana Oatmeal Recipe
Lowfat Dairyless Banana Oatmeal

Don't let the name fool you this is a very simple yet healthy recipe that is pretty good. It is great for those of us watching our sugar and dairy intake. The key is the banana, the riper the better, so don't throw away those nearly black bananas, make some oatmeal!

What Course Is Lowfat Dairyless Banana Oatmeal?

Lowfat Dairyless Banana Oatmeal is for Breakfast.


How Long Does Lowfat Dairyless Banana Oatmeal Recipe Take To Prepare?

Lowfat Dairyless Banana Oatmeal takes 2 minutes to prepare.


How Long Does Lowfat Dairyless Banana Oatmeal Recipe Take To Cook?

Lowfat Dairyless Banana Oatmeal takes 2 minutes to cook.


How Many Servings Does Lowfat Dairyless Banana Oatmeal Recipe Make?

Lowfat Dairyless Banana Oatmeal makes 5 servings.


What Are The Ingredients For Lowfat Dairyless Banana Oatmeal Recipe?

The ingredients for Lowfat Dairyless Banana Oatmeal are:

1 1/2 cups quick oats
5 very ripe bananas, mashed
2 cups unsweetend original almond milk
1/2 cup water
1/8 tsp salt


How Do I Make Lowfat Dairyless Banana Oatmeal?

Here is how you make Lowfat Dairyless Banana Oatmeal:

Put water and almond milk in a medium saucepan over medium heat.Bring to a boil, add salt and oats.Cook briefly until desired thickness is reached, stirring occasionally.Add bananas and remove from heat.Stir unti oatmeal is mixed well and bananas are warmed.Makes 5 1-cup servingsNumber of Servings: 5Recipe submitted by SparkPeople user BEKAH21.


What's The Nutritional Info For Lowfat Dairyless Banana Oatmeal?

The nutritional information for Lowfat Dairyless Banana Oatmeal is:

  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 103.1
  • Total Fat: 2.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 124.3 mg
  • Total Carbs: 16.5 g
  • Dietary Fiber: 2.7 g
  • Protein: 3.3 g

What Dietary Needs Does Lowfat Dairyless Banana Oatmeal Meet?

The dietary needs meet for Lowfat Dairyless Banana Oatmeal is Lactose Free


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