The recipe Banana Oat-Chia Pancakes

Made From Scratch Recipes

Banana Oat-Chia Pancakes recipe is a Breakfast meal that takes 10 minutes to make. If you enjoy for Breakfast, you will like Banana Oat-Chia Pancakes!

Banana Oat-Chia Pancakes

Banana Oat-Chia Pancakes Recipe
Banana Oat-Chia Pancakes

Low fat oatmeal pancake

What Course Is Banana Oat-Chia Pancakes?

Banana Oat-Chia Pancakes is for Breakfast.


How Long Does Banana Oat-Chia Pancakes Recipe Take To Prepare?

Banana Oat-Chia Pancakes takes 5 minutes to prepare.


How Long Does Banana Oat-Chia Pancakes Recipe Take To Cook?

Banana Oat-Chia Pancakes takes 10 minutes to cook.


How Many Servings Does Banana Oat-Chia Pancakes Recipe Make?

Banana Oat-Chia Pancakes makes 9 servings.


What Are The Ingredients For Banana Oat-Chia Pancakes Recipe?

The ingredients for Banana Oat-Chia Pancakes are:

.5 cup Oats, Quaker
1 extra small (less than 6" long Banana, fresh
.25 cup Applesauce, unsweetened
1 tbsp Chia Seed (Nutiva) 1 Tbsp
2 large Egg, fresh, whole, raw
1 tsp Baking Powder


How Do I Make Banana Oat-Chia Pancakes?

Here is how you make Banana Oat-Chia Pancakes:

Blend Oats to flour consistency in a blender, then add rest of ingredients and blend until smooth.Serving Size: Makes 9 3" pancakesNumber of Servings: 9Recipe submitted by SparkPeople user 9671111.


What's The Nutritional Info For Banana Oat-Chia Pancakes?

The nutritional information for Banana Oat-Chia Pancakes is:

  • Servings Per Recipe: 9
  • Amount Per Serving
  • Calories: 50.5
  • Total Fat: 1.8 g
  • Cholesterol: 41.3 mg
  • Sodium: 70.2 mg
  • Total Carbs: 6.6 g
  • Dietary Fiber: 1.3 g
  • Protein: 2.4 g

What Dietary Needs Does Banana Oat-Chia Pancakes Meet?

The dietary needs meet for Banana Oat-Chia Pancakes is Gluten Free


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