The recipe Banana Oat Pancakes

Made From Scratch Recipes

Banana Oat Pancakes recipe is a Breakfast, Snack meal that takes 10 minutes to make. If you enjoy for Breakfast, Snack, you will like Banana Oat Pancakes!

Banana Oat Pancakes

Banana Oat Pancakes Recipe
Banana Oat Pancakes

wheat free breakfast/snack. Tastes great with a little low sugar jam.

What Course Is Banana Oat Pancakes?

Banana Oat Pancakes is for Breakfast, Snack.


How Long Does Banana Oat Pancakes Recipe Take To Prepare?

Banana Oat Pancakes takes 10 minutes to prepare.


How Long Does Banana Oat Pancakes Recipe Take To Cook?

Banana Oat Pancakes takes 10 minutes to cook.


How Many Servings Does Banana Oat Pancakes Recipe Make?

Banana Oat Pancakes makes 12 servings.


What Are The Ingredients For Banana Oat Pancakes Recipe?

The ingredients for Banana Oat Pancakes are:

1 medium (7" to 7-7/8" long) Banana, fresh
0.75 cup Quaker Oats Old fashioned Oat meal
4 tbsp *Flax Seed Meal (ground flax)
.5 cup Applesauce, unsweetened
2 large Egg, fresh, whole, raw
1 tsp Cinnamon, ground
.5 tsp Baking Soda
.5 tsp Baking Powder
.5 tsp Salt
1 tsp Vanilla Extract


How Do I Make Banana Oat Pancakes?

Here is how you make Banana Oat Pancakes:

scoop onto hot skillet. cook until bubbles form, turn cook on other side until light brown.Serving Size: makes 12- 4 inch pancakesNumber of Servings: 12Recipe submitted by SparkPeople user PABECK.


What's The Nutritional Info For Banana Oat Pancakes?

The nutritional information for Banana Oat Pancakes is:

  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 57.1
  • Total Fat: 2.0 g
  • Cholesterol: 31.0 mg
  • Sodium: 181.9 mg
  • Total Carbs: 7.8 g
  • Dietary Fiber: 1.6 g
  • Protein: 2.3 g

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