The recipe Banana Truffle Pancakes

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Banana Truffle Pancakes recipe is a Breakfast meal that takes 15 minutes to make. If you enjoy for Breakfast, you will like Banana Truffle Pancakes!

Banana Truffle Pancakes

Banana Truffle Pancakes Recipe
Banana Truffle Pancakes

Adapted from http://www.healthytippingpoint.com/pancake-truffles. I changed this a little as the kids don't eat nuts, and I didn't have any pancake mix or almond milk in the house...Its also sized for 4 servings...

What Course Is Banana Truffle Pancakes?

Banana Truffle Pancakes is for Breakfast.


How Long Does Banana Truffle Pancakes Recipe Take To Prepare?

Banana Truffle Pancakes takes 20 minutes to prepare.


How Long Does Banana Truffle Pancakes Recipe Take To Cook?

Banana Truffle Pancakes takes 15 minutes to cook.


How Many Servings Does Banana Truffle Pancakes Recipe Make?

Banana Truffle Pancakes makes 4 servings.


What Are The Ingredients For Banana Truffle Pancakes Recipe?

The ingredients for Banana Truffle Pancakes are:

* 1 - 1/2 cup raw oatmeal
* 3/4 cup whole wheat flour
* 1 Tbsp Baking Powder
* 1 Tbsp Skim Milk Powder
* 1 Tbsp Sugar
* 3/4 tsp Cinnamon
* 2 eggs
* 3/4 cup skim milk
* 4.5 inches of banana (cut into three 1.5 inch pieces)
* 1.25 cups of Rice Krispies
* 2 Medium Bananas


How Do I Make Banana Truffle Pancakes?

Here is how you make Banana Truffle Pancakes:

# Preheat oven to 350 degrees.# Combine dry ingredients in small bowl (excluding rice Krispies). Mix in milk & eggs.# On a plate, spread out Rice Krispies# Grease cookie sheet.# Cut Banana into 12 segments# Take one segment of banana and coat in the pancake mix. It will be kind of sticky and wet, but that?s fine.# Form ball around the banana segment, and then roll in the crushed pecans.# Place on greased cookie sheet.# Repeat with other banana segments.# Bake at 350 for 15 minutes.# Remove, plate, and drizzle in maple syrup (syrup or other toppings not included in nutritional info).# Enjoy!Number of Servings: 4Recipe submitted by SparkPeople user L3DESIGNS.


What's The Nutritional Info For Banana Truffle Pancakes?

The nutritional information for Banana Truffle Pancakes is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 345.0
  • Total Fat: 5.0 g
  • Cholesterol: 94.7 mg
  • Sodium: 481.4 mg
  • Total Carbs: 84.1 g
  • Dietary Fiber: 10.6 g
  • Protein: 12.7 g

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