The recipe Flourless mashed banana un-pancakes

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Flourless mashed banana un-pancakes recipe is a Breakfast meal that takes 2 minutes to make. If you enjoy for Breakfast, you will like Flourless mashed banana un-pancakes!

Flourless mashed banana un-pancakes

Flourless mashed banana un-pancakes Recipe
Flourless mashed banana un-pancakes

Serves a pancake craving while making the calories count. Very quick and easy.

What Course Is Flourless mashed banana un-pancakes?

Flourless mashed banana un-pancakes is for Breakfast.


How Long Does Flourless mashed banana un-pancakes Recipe Take To Prepare?

Flourless mashed banana un-pancakes takes 5 minutes to prepare.


How Long Does Flourless mashed banana un-pancakes Recipe Take To Cook?

Flourless mashed banana un-pancakes takes 2 minutes to cook.


How Many Servings Does Flourless mashed banana un-pancakes Recipe Make?

Flourless mashed banana un-pancakes makes 2 servings.


What Are The Ingredients For Flourless mashed banana un-pancakes Recipe?

The ingredients for Flourless mashed banana un-pancakes are:

1 Small Banana
2 Large Eggs
1/2 tbs. Oatmeal
1/8 tsp. Cinnamon


How Do I Make Flourless mashed banana un-pancakes?

Here is how you make Flourless mashed banana un-pancakes:

Mash the banana well.Mix in eggs.Add in oatmeal and cinnamon.Mix well.Pour onto hot pan/skillet and cook like pancakes. (Because there is no flour or milk, it will not bubble, so you kinda have to eyeball the color change.)Top with low-cal syrup, fruit, nuts, or spread of your choosing.Serving Size:?makes 4-6 small pancakes


What's The Nutritional Info For Flourless mashed banana un-pancakes?

The nutritional information for Flourless mashed banana un-pancakes is:

  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 124.0
  • Total Fat: 5.1 g
  • Cholesterol: 186.0 mg
  • Sodium: 71.9 mg
  • Total Carbs: 13.5 g
  • Dietary Fiber: 1.9 g
  • Protein: 7.0 g

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