Breakfast

Healthy banana pancakes is for Breakfast, Snack.

Healthy banana pancakes takes several minutes to prepare.

Healthy banana pancakes takes several minutes to cook.

Healthy banana pancakes makes 10 servings.

The ingredients for Healthy banana pancakes are:

1.25 cup Whole Wheat Flour
1.0 egg Duck Egg
8.2 oz Almond Breeze Almond Milk, Original, refrigerated
1.0 tbsp Bragg Apple Cider Vinegar
0.75 serving Apple Sauce-Natural-no sugar added(Jewel brand)(4oz)
1.0 small (6" to 6-7/8" long) Banana, fresh
0.5 tsp Baking Soda
1.0 tsp Baking Powder
0.5 tsp Salt

Here is how you make Healthy banana pancakes:

Mix milk and vinegar to create sour milk. In a separate bowl, beat egg. Beat in milk and soda. Add remaining ingredients. Using 1/4 cup measuring cup, scoop onto hot griddle or frying pan. Cook until bubbles pop, then flip and cook another minute on other side.Serving Size: 10-12 pancakes, 1/4 cup batter eachNumber of Servings: 10.0Recipe submitted by SparkPeople user LMOTACK.

The nutritional information for Healthy banana pancakes is:

• Servings Per Recipe: 10
• Amount Per Serving
• Calories: 82.9

• Total Fat: 1.5 g
• Cholesterol: 61.9 mg
• Sodium: 255.6 mg
• Total Carbs: 15.3 g
• Dietary Fiber: 2.3 g
• Protein: 3.1 g

The dietary needs meet for Healthy banana pancakes is Vegetarian