Breakfast

Banana Peach Pineapple Smoothy is for Breakfast, Snack.

Banana Peach Pineapple Smoothy takes 10 minutes to prepare.

Banana Peach Pineapple Smoothy takes several minutes to cook.

Banana Peach Pineapple Smoothy makes 1 servings.

The ingredients for Banana Peach Pineapple Smoothy are:

1/2 c Yogurt Dannon Light & Fit non fat
1/2 c OJ (Sunny D)
1/2 of medium Fresh Banana (sliced)

1/2 c Frozen Peaches unsweetened (Giant brand)
1/2 c Frozen Pineapples unsweetened (Giant brand)

crushed ice

Here is how you make Banana Peach Pineapple Smoothy:

Combine Yougurt, OJ and banana in a blender (I use my Magic Bullet) and blend until mixed. Add Peaches and Pineapples to the blender and mix until fruit is blended well and not in chunks. Add ice to blender until blended well. Mixture will be thickening if not add more ice to desired consistencyServing Size: Makes 1 16 oz servingNumber of Servings: 1Recipe submitted by SparkPeople user LINACK.

The nutritional information for Banana Peach Pineapple Smoothy is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 203.9

• Total Fat: 0.3 g
• Cholesterol: 1.3 mg
• Sodium: 136.0 mg
• Total Carbs: 47.6 g
• Dietary Fiber: 3.4 g
• Protein: 4.8 g