Breakfast

Chia Pudding with Banana is for Breakfast.

Chia Pudding with Banana takes 5 minutes to prepare.

Chia Pudding with Banana takes several minutes to cook.

Chia Pudding with Banana makes 1 servings.

The ingredients for Chia Pudding with Banana are:

Chia Seeds, 2-3 Tablespoons
Almond Breeze, 6-8 oz
Medium Banana, slice half for the pudding and freeze the rest for next day or for smoothies!

Additional Ingrediants:
Stevia or cane sugar, if you like to sweeten it more that it is naturally.
Small Mason Jar or glass

Here is how you make Chia Pudding with Banana:

Slice banana and put in the bottle of mason jar or glass, then add the chia seeds, and finally the almond milk. Cover the jar and shake vigorously to mix ingrediants. Please in fridge and let sit for 2 to 3 hours, or overnight if intended for a grab-and-go breakfast. I will occasionally shake to keep the chia seeds from all settling at the bottom, but you can stir it up as well when ready to eat. Serving Size: Makes 1 ServingNumber of Servings: 1Recipe submitted by SparkPeople user ERIKASANDROK.

The nutritional information for Chia Pudding with Banana is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 294.3

• Total Fat: 14.8 g
• Cholesterol: 0.0 mg
• Sodium: 150.6 mg
• Total Carbs: 33.9 g
• Dietary Fiber: 14.4 g
• Protein: 7.6 g

The dietary needs meet for Chia Pudding with Banana is Gluten Free