The recipe Banana Berry Power Smoothie

Made From Scratch Recipes

Banana Berry Power Smoothie recipe is a Breakfast meal that takes several minutes to make. If you enjoy for Breakfast, you will like Banana Berry Power Smoothie!

Banana Berry Power Smoothie

Banana Berry Power Smoothie Recipe
Banana Berry Power Smoothie

Need some purple in your life? Try this on for size, protein and nutrient full... not to mention flavor!

What Course Is Banana Berry Power Smoothie?

Banana Berry Power Smoothie is for Breakfast.


How Long Does Banana Berry Power Smoothie Recipe Take To Prepare?

Banana Berry Power Smoothie takes 10 minutes to prepare.


How Long Does Banana Berry Power Smoothie Recipe Take To Cook?

Banana Berry Power Smoothie takes several minutes to cook.


How Many Servings Does Banana Berry Power Smoothie Recipe Make?

Banana Berry Power Smoothie makes 3 servings.


What Are The Ingredients For Banana Berry Power Smoothie Recipe?

The ingredients for Banana Berry Power Smoothie are:

1 Medium to large banana (1 cup)
1/2 cup fresh or frozen blackberries or blueberries
1 cup lowfat or nonfat plain yogurt
1 cup lowfat or nonfat milk
Ice cubes


How Do I Make Banana Berry Power Smoothie?

Here is how you make Banana Berry Power Smoothie:

1. Place all ingredients in blender2. Set blender setting to smoothie or liquify3. Pour into 16 oz cups and enjoyNumber of Servings: 3Recipe submitted by SparkPeople user HANNYMUFFIN.


What's The Nutritional Info For Banana Berry Power Smoothie?

The nutritional information for Banana Berry Power Smoothie is:

  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 136.8
  • Total Fat: 2.4 g
  • Cholesterol: 9.0 mg
  • Sodium: 93.4 mg
  • Total Carbs: 22.1 g
  • Dietary Fiber: 2.2 g
  • Protein: 7.6 g

What Dietary Needs Does Banana Berry Power Smoothie Meet?

The dietary needs meet for Banana Berry Power Smoothie is Low Fat


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