Breakfast

Quick Banana Strawberry Smoothie is for Breakfast, Snack.

Quick Banana Strawberry Smoothie takes 5 minutes to prepare.

Quick Banana Strawberry Smoothie takes 1 minutes to cook.

Quick Banana Strawberry Smoothie makes 3 servings.

The ingredients for Quick Banana Strawberry Smoothie are:

All you need is some fresh strawberries, a couple bananas, some milk and yogurt! Any yogurt will do, I chose the very healthy and good tasting Stonyfield Farm, but any lowfat yogurt will work

Here is how you make Quick Banana Strawberry Smoothie:

Serving Size: 1 cup, recipe makes about 3 servingsPut your fruit into the blender first, then yogurt, lastly milk. Blend together for 30 seconds or so, checking to make sure that all the fruit is blended. Pour into a glass and serve for a quick morning breakfast or a high energy snack! This recipe is easy to alter too! If you want more of a banana taste, use less strawberry, and vice versa!Number of Servings: 3Recipe submitted by SparkPeople user RAINKELTOIA.

The nutritional information for Quick Banana Strawberry Smoothie is:

• Servings Per Recipe: 3
• Amount Per Serving
• Calories: 206.4

• Total Fat: 2.2 g
• Cholesterol: 8.7 mg
• Sodium: 109.0 mg
• Total Carbs: 40.3 g
• Dietary Fiber: 4.5 g
• Protein: 8.2 g