The recipe Low Calorie Breakfast Cups

Made From Scratch Recipes

Low Calorie Breakfast Cups recipe is a Breakfast, Snack meal that takes 20 minutes to make. If you enjoy for Breakfast, Snack, you will like Low Calorie Breakfast Cups!

Low Calorie Breakfast Cups

Low Calorie Breakfast Cups Recipe
Low Calorie Breakfast Cups

Low Calorie

What Course Is Low Calorie Breakfast Cups?

Low Calorie Breakfast Cups is for Breakfast, Snack.


How Long Does Low Calorie Breakfast Cups Recipe Take To Prepare?

Low Calorie Breakfast Cups takes 15 minutes to prepare.


How Long Does Low Calorie Breakfast Cups Recipe Take To Cook?

Low Calorie Breakfast Cups takes 20 minutes to cook.


How Many Servings Does Low Calorie Breakfast Cups Recipe Make?

Low Calorie Breakfast Cups makes 6 servings.


What Are The Ingredients For Low Calorie Breakfast Cups Recipe?

The ingredients for Low Calorie Breakfast Cups are:

1 Serving(s) Kroger Medium Eggs
1.15 serving Odom's Tennessee Pride Mild Sausage Patties (2 patties)
1 tbsp Best Choice Bacon Bits
0.3 serving(s) Best Choice LF Mexican Shred Cheese
0.3 cup Simple Truth Unsweetened Almond Milk (1 cup = 8 oz)
1 tbsp Dehydrated Onion


How Do I Make Low Calorie Breakfast Cups?

Here is how you make Low Calorie Breakfast Cups:

Brown Sausage & drain. Mix all ingredients together & pour evenly into 6 Muffin cups sprayed with non-stick spray. Bake at 350 for 18-20 minutes or just until eggs are no longer liquid. Serving Size: Makes 6 Muffin CupsNumber of Servings: 6Recipe submitted by SparkPeople user LDDHAWK.


What's The Nutritional Info For Low Calorie Breakfast Cups?

The nutritional information for Low Calorie Breakfast Cups is:

  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 72.3
  • Total Fat: 4.0 g
  • Cholesterol: 9.6 mg
  • Sodium: 87.6 mg
  • Total Carbs: 0.1 g
  • Dietary Fiber: 0.1 g
  • Protein: 1.6 g

What Dietary Needs Does Low Calorie Breakfast Cups Meet?

The dietary needs meet for Low Calorie Breakfast Cups is Low Fat


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