Breakfast

2 egg breakfast and vegtables is for Breakfast.

2 egg breakfast and vegtables takes 10 minutes to prepare.

2 egg breakfast and vegtables takes 20 minutes to cook.

2 egg breakfast and vegtables makes 1 servings.

The ingredients for 2 egg breakfast and vegtables are:

2 large Egg, fresh, whole, raw
1 cup Spinach, fresh
.5 cup, chopped or diced Broccoli, fresh
1 tbsp Extra Virgin Olive Oil
3 tbsp chopped Onions, raw
.25 cup, pieces or slices Mushrooms, fresh
.25 cup, chopped Sweet peppers (bell)

Here is how you make 2 egg breakfast and vegtables:

Heat olive oil in saute pan over medium heat. Add all vegetables and mushrooms to pan, saute until spinach is approximately half of original size. Whisk eggs and add to pan. Cook till firm and flip to other side. You can add salt and black or white pepper to taste if desiredServing Size: 2 servingsNumber of Servings: 1Recipe submitted by SparkPeople user CINDY.PRING.

The nutritional information for 2 egg breakfast and vegtables is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 308.5

• Total Fat: 24.0 g
• Cholesterol: 372.0 mg
• Sodium: 179.9 mg
• Total Carbs: 9.7 g
• Dietary Fiber: 3.4 g
• Protein: 16.0 g