The recipe Egg White and Bacon Breakfast Sandwich

Made From Scratch Recipes

Egg White and Bacon Breakfast Sandwich recipe is a Breakfast meal that takes several minutes to make. If you enjoy for Breakfast, you will like Egg White and Bacon Breakfast Sandwich!

Egg White and Bacon Breakfast Sandwich

Egg White and Bacon Breakfast Sandwich Recipe
Egg White and Bacon Breakfast Sandwich

This is a very simple sandwich I eat in the mornings that fits with in the guidelines given by my trainer. High protien, high fiber, low fat. The bacon adds needed flavor.

What Course Is Egg White and Bacon Breakfast Sandwich?

Egg White and Bacon Breakfast Sandwich is for Breakfast.


How Long Does Egg White and Bacon Breakfast Sandwich Recipe Take To Prepare?

Egg White and Bacon Breakfast Sandwich takes 10 minutes to prepare.


How Long Does Egg White and Bacon Breakfast Sandwich Recipe Take To Cook?

Egg White and Bacon Breakfast Sandwich takes several minutes to cook.


How Many Servings Does Egg White and Bacon Breakfast Sandwich Recipe Make?

Egg White and Bacon Breakfast Sandwich makes 1 servings.


What Are The Ingredients For Egg White and Bacon Breakfast Sandwich Recipe?

The ingredients for Egg White and Bacon Breakfast Sandwich are:

3 Egg whites
1 Fiber One english muffin
1 slice of ready cook bacon


How Do I Make Egg White and Bacon Breakfast Sandwich?

Here is how you make Egg White and Bacon Breakfast Sandwich:

Warm up a non-stick pan and mist it with olive oil spray. Fry the 3 egg whites until cooked through. In the meantime, toast the english muffin. Once the eggs are cooked warm up the bacon until heated. Put egg and bacon on the english muffin and enjoy.Number of Servings: 1Recipe submitted by SparkPeople user YA_YAYA.


What's The Nutritional Info For Egg White and Bacon Breakfast Sandwich?

The nutritional information for Egg White and Bacon Breakfast Sandwich is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 168.5
  • Total Fat: 2.5 g
  • Cholesterol: 5.0 mg
  • Sodium: 397.5 mg
  • Total Carbs: 26.0 g
  • Dietary Fiber: 9.0 g
  • Protein: 17.0 g

What Dietary Needs Does Egg White and Bacon Breakfast Sandwich Meet?

The dietary needs meet for Egg White and Bacon Breakfast Sandwich is Low Fat


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